Fitness
Health
Diet
Shaun’s Great North tips
This year's Great North Swim in September has proved more popular than ever with 7,000 places filling in record time. JO DAVIES gets training tips from an expert
Helping hand to help you kick the habit
THE new year is traditionally a time when many people think about giving up smoking.
- Nine staff lose jobs as discount store closes (7 comments)
- Comedy stars get a taste of the Lakes for latest TV show (2 comments)
- Campbell's Bluebird to return to water at Coniston
- Three vehicle crash on A590
- A spot of rain fails to ruin the fair
- Sainsbury’s looks to open in South Lakeland town (1 comment)
- Tributes paid to lake death teenager
- Quarry firm to show off its heart of stone

